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My Self-care Planner

My Self-care Planner

This downloadable and printable 12 page self-care planner will help you ensure that you take good care of yourself.

You will find pages to help you plan and track your care.  You will find help on setting intentions and getting clear on your bucklet list.  


It might be small, but used correctly it can be very powerful.

  • PDF Download

    Please note, as with all downloadable information, unless otherwise stated, it must not be edited, shared, lent, sold, or posted on any form of social media, in full or in part, without the express written permission of the owner, in this case Lifetherapy UK Coaching. Anyone found doing so may be subject to legal proceedings.

    Printed copies may be made by the purchaser, but only for their exclusive use and must not be given or sold to anyone else.

    If you are a therapist and you wish to use these products with your clients, you will need to purchase one download per client.  We do offer bulk purchase discounts and year long licences that allow you to download and use as many copies as you wish within the licence period.  Please contact us for further details.

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