RISE AND SHINE:

Confidence Coaching Programme

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As women we often struggle with self doubt which prevents us from achieving our goals. That’s why we created our six week one to one Rise and Shine Programme - to empower women like you! Our experienced coaches are here to guide you through a supportive and collaborative environment for personal growth where you can overcome self limiting beliefs. 

Through a range of activities focused on building self esteem enhancing assertiveness and boundaries, developing a positive body image and practicing self compassion - together we'll help you transform into the confident woman that lives within. 

Our programme is perfect if you're looking for practical tools to communicate more effectively while navigating challenges in both your personal and professional life.