Confidence and Relationship Specialist
Bespoke one-to-one coaching for successful women over 40, helping them build confidence, set boundaries, and transform relationships.
The Signature Confidence and
Relationship Package
Bespoke One-to-One Coaching for Successful Women Over 40
​As a Confidence and Relationship Specialist, I work with women who are ready to step into their power, set boundaries, and transform their relationships. Through my exclusive, bespoke coaching programme, I help successful women overcome self-doubt, reclaim their confidence, and thrive in all aspects of life—both personally and professionally.
Is This You?
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Do you feel like you’re always putting others first and struggle to prioritise yourself?
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Are you tired of being in relationships where your needs aren’t met, but you find it hard to express them?
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Have you been successful in your career, yet feel lacking in confidence or uncertain when it comes to your personal relationships?
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Do you often find yourself doubting your decisions, worrying about being "too much" or "not enough"?
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Are you ready to break free from old patterns, set healthy boundaries, and build relationships that truly support and uplift you?
How I Can Help
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In The Signature Confidence and Relationship Package, I provide personalised coaching designed to meet your unique needs. Together, we’ll work on:
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Building Unshakeable Confidence: Develop the inner strength to embrace who you are and confidently express your needs.
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Setting and Maintaining Boundaries: Learn how to communicate your boundaries clearly and enforce them in all your relationships.
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Transforming Relationships: Whether personal or professional, we’ll work on creating healthy, fulfilling connections.
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Clarifying Your Vision: Gain clarity on what you truly want from life and relationships, so you can move forward with purpose and confidence.
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Practical Strategies: Receive tailored, actionable tools to help you overcome obstacles and thrive in your personal and professional life.
The Signature Confidence and Relationship Framework
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My coaching follows a flexible but structured approach to ensure real, lasting change. While each client’s journey is unique, the framework below outlines the key stages we will work through together:
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Discovery and Clarity: We start by exploring where you are now, identifying any patterns holding you back, and clarifying your goals.
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Defining Your Vision: Together, we build a clear vision of the life and relationships you want to create, setting specific intentions for your future.
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Confidence Breakthrough: This stage focuses on overcoming limiting beliefs and building the confidence needed to assert yourself and take control of your life.
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Transforming Relationships: We work on reshaping how you interact with others, whether it's in romantic, family, or professional relationships, so they align with your newfound confidence.
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Integration & Sustainability: Finally, we integrate everything you've learned, ensuring that the changes you’ve made are long-lasting and sustainable.
What to Expect
The Signature Confidence and Relationship Package consists of 12 hours of personalised coaching, spread over sessions that suit your needs:
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12 x 1-hour sessions
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8 x 90-minute sessions
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6 x 2-hour sessions
This flexible format allows you to choose how to best use your time while still ensuring you have enough depth to experience true transformation.
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Optional Hypnotherapy Add-On
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For clients looking for an even deeper level of transformation, I offer optional hypnotherapy sessions as an add-on to your coaching journey. Hypnotherapy helps release deep-seated beliefs and emotional blocks, enhancing your ability to create lasting change.
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Hypnotherapy Add-On: £140 for a 60-minute session
Why Work with Me?
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With nearly 25 years of experience helping women transform their confidence and relationships, I bring a wealth of knowledge, personal insight, and proven strategies to each client. My clients benefit from:
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Extensive Experience: I’ve worked with countless women facing similar challenges, helping them reclaim their confidence and thrive in their relationships.
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Personal Insight: My own journey of overcoming personal adversity gives me a deep understanding of the struggles women face, and how to move through them to achieve lasting change.
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Tailored Support: I offer bespoke coaching, designed to meet your unique needs, ensuring that no two journeys are the same.
Pricing
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Pay in Full: £3,000
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Pay by Instalment: £3,300
Next Steps
If you’re ready to take control of your life, build unshakeable confidence, and transform your relationships, let’s get started. Contact me today to book a consultation and begin your journey toward the life you deserve.
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​Book Your Free Introductory Appointment
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If you're ready to take the next step, I offer a free 30-minute introductory session. Please use this link to complete a questionnaire, and I will send you a booking link to arrange your introductory appointment.
TESTIMONIALS
​Ellie (43) - "I went from living with a husband who would shout, ignore me, and sometimes be aggressive, feeling very unhappy and rapidly losing my confidence. Working with Karen, I found my voice and started stating my needs, which he didn’t like. I moved out, got a divorce, made new friends, and am far happier than I ever thought possible."
- Gold Package Client
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Linda (47) - “I'd given up on relationships as I always seemed to choose men who were controlling and on one occasion, a narcissist. I was so fed up that I decided to be single for the rest of my life. But after a little persuasion from a friend, who had worked with Karen, I decided that even if I was going to be single, I wanted to be happy, confident and able to stand up for myself (something that I'd lost), and I am so glad I did. I cannot tell you how much happier I am now and I have started to see someone. It is early days, but already it feels different because I now know how to value myself, say what I want and need and I can't explain how different that has made my life.”
- Silver Package Client
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Liza (52) - 25 years married and all that was left of me was rather an empty husk! I found out that my husband who had wanted a large family but who never helped in any way, he thought contributing financially was his 'help', had been having an affair with someone 15 years younger. My confidence, self-esteem and any value I thought I had, just disappeared in that moment. I actually went to see Karen for counselling, but having worked with her for a few weeks, and having looked at her website about 20 times, I asked her about coaching. Well to say that I wish I had found her 10 years ago would be an understatement. I already knew that I trusted her from my counselling and having inherited some money recently, I invested it in me. Let's just say that in the end, I had the last laugh. I am now divorcing my ex, will get half of the house, his girlfriend is pregnant, I have found my confidence and self-esteem and am now in a small business partnership with a friend of mine. I honestly don't think I would be as happy as I now am if I had met Karen.
- Platinum Package Client
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Isabelle (56) - I was so fed of being the 'strong' one, which as far as my family was concerned, meant I was the one who organised everything, the problem solver, the one expected to help out, even if it didn't suit me and to some extent, the 'bank' when others struggled, and I was getting so tired of it all. To clarify, I am talking about my parents, siblings, their kids and partners, not my husband and now adult children. When I said no, or asked others to help, I was often met with sulking, being ignored, or told that I was being selfish. ​So when my lovely husband asked me what I wanted for my birthday, I instantly said that I wanted to work with Karen. I had been looking at her website and had even spoken to her a couple of times, so I knew she could help me. Best money ever spent! My husband and children have told me I seem more relaxed and happier and now we are doing more together because I stepped back from my family and took the position that I would happily join in with family events, provided someone else arranged them, but I would no longer be doing it all and I would no longer be paying for others. I knew they wouldn't like it and they didn't but I am comfortable with my decision and whether they make the effort or not, I am now much happier.
- Gold Package Client